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Prenatal Courses

Our center offers interactive and informative workshops for pregnant women.

The program consists of eight weekly sessions and includes the following topics:

Stages of pregnancy, birthing options, postpartum depression, nutrition, psychological and physiological changes experienced during pregnancy, sexual relations during pregnancy, infant care and breastfeeding.

Sessions are conducted by a midwife who instructs on different birthing and breathing techniques during labor. Sessions are done in a comfortable and private atmosphere, where participants may ask personal questions.